Wednesday, April 3, 2013

Pork Chops and Apple Sauce Recipe

I am making Skinny Taste's pork chops tonight! I set out some chops before leaving for school this morning, so I found a yummy recipe during free time this morning. I have made these before, but it has been awhile! They were really,really good last time! I'll keep you posted on how they turn out! I posted the recipe at the bottom, but here's a link to Gina's website.
Pork Chops and Applesauce
Pork Chops and
Servings: 4 • Size: 1 chop, 2 tbsp applesauce • Old Points: 4 pts • Points+: 4 pts
Calories: 180 • Fat: 8.2 g • Protein: 20.3 g • Carb: 4.8 g • Fiber: 0.3 g • Sugar: 1.5
Sodium: 29.3 mg

4 thin (14 oz) boneless pork loin chops, center cut
1/4 tsp paprika
1/2 tsp garlic powder
1/2 tsp dried sage
1/2 tsp dried thyme
salt and fresh cracked pepper to taste
1 tsp butter
2 tbsp flour (leave out for gluten free)
1/2 cup apple sauce for serving on the side

1. Season pork chops with paprika, garlic powder, sage, thyme, salt and fresh pepper to taste.
2. Place flour on a small flat plate and lightly pat the chops with flour, shaking off any excess flour so they are lightly coated
3. Heat a large skillet over medium heat and add butter when the pan is hot. When the butter melts, place chops in the skillet and cook 3 1/2 to 4 minutes. Turn over and cook an additional 3 - 4 minutes, or until the internal temp is 145° F. Remove from the pan and set on a platter to rest for three minutes


Laura B @ Walking in Memphis in High Heels said...

Thanks for sharing this, that recipe sounds great! I can't wait for the weather to get a little nicer so we will want to start grilling out more!

Caroline said...


A Simple Southern Life said...

Yumm!! This looks and sounds delicious!

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Peet said...

Mmmm, just reading this I can taste it!:D Hope they turn out great!;)